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Breaking Barriers in Ejaculatory Control: A Candid Chat on the MHS Podcast

Amidst the cacophony of modern life, the silent struggles of men's health often go unheard. The Masculine Health Solutions (MHS) Podcast, steered by the insightful Conrad Rodriguez—an expert in PE and men's health—recently provided that platform to bring these issues to the forefront. In a riveting episode, Conrad welcomed Gerónimo Astorga and AJ Alfaro from our very own JELQ2GROW team.

masculine health solutions

At JELQ2GROW, our mission is simple: to support and guide men through their unique sexual health journeys. With Gerónimo's anthropological lens and AJ's decades of coaching wisdom, the episode delves deep into the challenges many face but few discuss.

Together, they navigate the complex waters of ejaculatory control, spotlighting five barriers:

1. Ejaculatory control: Pathologizing the Problem

Many men view their challenges with ejaculatory control as a unique problem, often self-diagnosing and feeling isolated. The episode underscores the importance of recognizing the commonality of these challenges. Practical strategy? Train your stamina. The results might surprise you.

2. The Importance of Communication

Open dialogue with a partner is paramount. It's not just about expressing desires but also about exploring together. By shifting the focus away from just penetrative sex, couples can rediscover the joy of intimacy and even venture for a second round.



💧 Tackling Premature Ejaculation with a New Partner: Practical Tips → Boost sexual confidence in new relationships with practical tips for better ejaculatory control and navigating premature ejaculation.

🤚 An Insight into NoFap: Rebooting, Testosterone, Stamina, and More → Uncover NoFap's journey of rebooting, personalized modes, and effects of abstinence, all aiming for healthier sexual habits.

🌷 Penis Root Masturbation: A Path to Improved Sexual Stamina Discover how penis root masturbation can reshape your sexual health journey and improve sexual stamina, based on scientific research.


3. The Pitfalls of Rushing

Intimacy is an experience to be savored. The episode emphasizes the negative impact of hurrying and offers techniques to slow down, explore movement, and prolong pleasure.

4. Visual Stimuli Dependency

In an age dominated by visual content, many men have become overly reliant on it for arousal. The episode shares anecdotes and strategies to diversify arousal sources, moving beyond just the visual.

5. Tackling Performance Anxiety

Performance anxiety can be debilitating. Gerónimo and AJ share invaluable tips, like the 7-11 breathing technique, to manage this anxiety and boost confidence.

For those eager to delve deeper into the world of male enhancement, we at JELQ2GROW offer a plethora of resources in our J2G Academy. If you're considering embarking on a journey with us, booking a client assessment call with Gerónimo is an excellent starting point.

In conclusion, the latest episode of the MHS Podcast isn't just an enlightening discussion; it's a call to action for men to understand, communicate, and improve. If you're ready to navigate the waves of masculine health, tune in. Remember, at JELQ2GROW, we're with you every step of the way.


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