top of page

Lifting Towels, Boosting Erectile Health: Simple Guide of The Towel Raises Exercise

At one point or another, almost every guy has performed the 'towel test'. Yep, you've probably tried it - draping a towel over an erection just to see if it holds up. And if you ever wondered, "Is this a legit exercise or am I just being silly?" — well, guess what? It's certainly an exercise, and it's called the Towel Raises. It might be a fun, playful thing to do, but there's actually a genuine exercise for advanced practitioners rooted in this quirky test. And no, it's not about proving your machismo; it's about strengthening one of the most critical muscles for male sexual health.


Penis Enlargement JELQ2GROW

The Powerhouse: Your PC Muscle

Hidden amidst our pelvic region is the unsung hero of male sexual health - the PC muscle, or pubococcygeus muscle. This little-known muscle is the bridge between your scrotum and anus and plays a pivotal role in controlling ejaculation, supporting erectile health, and even intensifying orgasms.


 

👌RECOMMENDED READINGS 👌


🌯 Manual Training: 3 Exercises You Didn't Know for Penile Girth → Explore three overlooked girth exercises and enhance your girth safely and effectively.


💧How to Increase Semen Volume: 6 Ways to Shoot Bigger Loads → Discover how to enhance semen volume with six proven methods and clear up common fallacies about semen production.


👫 Tackling Premature Ejaculation with a New Partner: Practical Tips Boost sexual confidence in new relationships with practical tips for better ejaculatory control and navigating premature ejaculation.

 

Kegels: Not Just for the Ladies

While women have long been fans of Kegel exercises to enhance their intimate health, many men remain unaware of their benefits. Named after Dr. Arnold Kegel, who introduced them in the late 1940s, Kegels are all about strengthening the pelvic floor muscles, including our star, the PC muscle. Regular Kegel exercises can ramp up erectile health, offer greater stamina, and turbocharge orgasms.



Phallosan JELQ2GROW Penis Extender



Towel Raises for your Erectile Health: The Grown-Up Version of a Silly Game

  1. Achieve a 100% erection - Lost the momentum? Just freshen up and continue.

  2. Drape a lightweight towel on it.

  3. Flex the PC muscle - Feel the squeeze and watch the towel lift.

  4. Hold for a moment and release.

  5. Repeat - Starting with five reps is ideal.

Need a visual? Dive into a comprehensive tutorial at the J2G ACADEMY.


Penis enlargement

Personalized Paths for Your Intimate Health

Our intimate journeys are as unique as our fingerprints. If you're eager to optimize your routine, consider an audit call. It's an invitation to any man ready to prioritize his intimate health and break free from one-size-fits-all advice.


댓글


bottom of page