Pumping vs Clamping: What Actually Builds Girth (Without Wrecking Your Pelvic Floor)

I get this question a lot from guys:

“What’s better for girth, clamping or pumping?”

Both tools can boost volume, especially girth, and to a lesser extent even length. But they don’t work the same way in your body, they don’t carry the same risks, and they definitely don’t treat your pelvic floor the same.

Clamping vs Pumping: What’s the Actual Difference?

Both clamping and pumping aim to do one thing:

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