Penis clamping is recognized as one of the most effective exercises for increasing girth in penis enlargement. This technique involves placing a clamp at the base of the penis to apply pressure on the tissues, causing them to expand. However, due to its intensity, clamping can be extremely hazardous if not performed correctly. It is crucial that only advanced PE practitioners with months of consistent training attempt this exercise.
How clamping works:
Blood Flow Restriction: Clamps restrict blood flow from the penis while allowing it into the organ, creating extraordinary pressure.
Tissue Expansion: This pressure expands the tissues of the penis beyond the level of a normal erection.
Permanent Gains: By repeatedly expanding the tissues, the expansion becomes permanent over time.
What You Need:
Clamp: A cable clamp or any type of clamp with the following characteristics:
Easy to put on and take off.
Shape conforms to that of the penis.
Bandage: Wrap around your penis to protect it. Any soft material comfortable for the skin will suffice.
How to do Penis Clamping — Step by step
Erection: Stimulate your penis until reaching an erection level of 90 to 100%.
Wrap: Wrap the bandage at the base of your penis.
Clamp Placement: Place the clamp on the wrap, as close to the pubic bone as possible. Tighten the clamp.
Maximize Erection: Stimulate the penis to the greatest possible erection. Tighten the clamp as much as possible without causing pain or discomfort.
Kegels: Perform some Kegels to pump blood towards the penis.
Duration: Keep the clamp on for the desired time. Beginners should start with 5-8 minutes.
Frequent questions:
How long should I keep the clamp on?
Holding the clamp for 5-8 minutes is the safest way to avoid problems. You can increase the number of sessions with the same duration if needed. Your body needs to get used to this pressure, so don’t rush. If you feel any pain during early sessions, stop immediately!
While clamping, the erection decreases slowly. Is this normal?
Yes, it is normal. However, the penis must be kept plump or full. If it becomes completely flaccid, remove the clamp, stimulate the penis again, and reapply the clamp.
Does the clamp exercise help you gain length?
In most cases, the answer is "no." However, some practitioners have experienced temporary length gains.
Tips:
Alternate Training Days: When starting, alternate by training one day on, one day off.
Do Kegels: Perform Kegels throughout the session to pump more blood into the penis, creating further expansion.
Rest Between Sessions: Wait 8-10 minutes between two consecutive clamp sessions.
Stay Active: Move and walk if possible while clamping to increase blood flow and create greater turgidity.
Signs to Watch For When Clamping:
✅ Positive Signs:
Turgid penis.
Temporary growth (½ inch in circumference during or after exercise).
Prominent veins.
❌ Negative Signs:
Pain.
Numbness.
Tingling.
Significant darkening of the penis (if you’re Caucasian). If it becomes very dark, almost black, it’s a very negative sign.
Cooling.
If you experience any negative signs while clamping, remove the clamp immediately and warm up again.
Jelqing Balm for Recovery:
After clamping, it is essential to use a recovery balm to protect your skin from the rigors of the exercise. JELQ2GROW’s Jelqing Balm not only safeguards your skin but also enhances the body's natural healing mechanisms. Applying the balm during and after clamping helps reduce irritation and supports tissue recovery.
Exploring New Alternatives:
Recently, safer alternatives to traditional clamping have emerged, particularly as post-penis pumping methods. Using less tight rings strategically placed can provide amazing benefits. To learn more about this method, read about our 3-Ring Method.
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