Can You Really Shoot More? The Truth About Ejaculate Volume
- JELQ2GROW
- Jun 27
- 2 min read
We all know there’s a weird pressure around how much cum you produce. Some of it’s porn, some of it’s plain old male vanity, and some of it’s that feeling of wanting to “see” the results. Whatever the reason, you're not alone if you've ever wondered: Can I actually cum more?
Short answer: kind of. Long answer: you have some control over it, just not as much as you think.

First: What's "Normal" When it Comes to Ejaculate Volume?
If you’ve been measuring yourself against the guy in that one video who painted the entire headboard, you might be in for a surprise. A “normal” ejaculate volume is about 1.5 to 5 ml. That’s a teaspoon, my dude.
And that’s not a failure. That’s biology.
Also, volume peaks in your 30s. After 50, most guys start seeing a dip. Nothing to freak out about, it’s just part of the ride.
Does It Actually Matter?
From a fertility standpoint? Not really. From a confidence standpoint? That’s up to you. For some guys, a bigger load = bigger ego boost. And that’s valid. Just don’t tie your self-worth to your squirt.
Porn's exaggerated everything. Angles, editing, weeks of “build-up”, you’re comparing yourself to a fantasy.
So... if you still want to up your volume, here’s what you can actually do about it.