Lasting Longer 101: Mastering Sexual Stamina

Lasting Longer 101: Mastering Sexual Stamina & Overcoming Premature Ejaculation is a focused, science-based program designed to help you build real control, awareness, and confidence in bed. Across five structured modules and around two hours of guided lessons, you’ll learn to read your arousal cues, manage climax in real time, and turn both solo and partnered sex into practice for deeper stamina and connection. The course blends proven sex therapy methods, like edging, breath regulation, and pelvic floor control, with practical, body-based exercises you can apply right away. By the end, you’ll understand your triggers, know how to regulate them, and feel grounded in your body’s rhythm. A clear, practical approach to lasting longer and overcoming premature ejaculation through awareness, training, and pleasure.