Profile

Join date: May 12, 2025

About

I’m Rick—personal trainer turned sex columnist. After years of coaching bodies in the gym, I realized most guys never get real guidance when it comes to sex, confidence, or what’s actually going on in their heads. That’s where I come in. I write the stuff your gym bro won’t talk about and your doctor won’t explain. No shame, no sugarcoating—just honest takes on pleasure, performance, and learning to feel good in your own skin.

Posts (4)

Feb 17, 2026 ∙ 5 min

The One Sentence That Made Me Present in Bed

by Rick Hogart The first time I noticed how hard I was working during sex, it wasn’t because my partner complained. It was because my brain sounded like a sweaty stage manager with a headset. Okay, okay, we’re doing great. Keep tempo. Keep pressure. Don’t lose the thread. Make sure she thinks you’re a god. What’s your face doing? Why is your face doing that. Meanwhile, my body was there, technically present, like a guy who showed up to help a friend move but keeps checking his phone and...

Aug 28, 2025 ∙ 4 min

My Dad Was a Ladies’ Man (Except He Wasn’t)

I was thirteen when my dad sat me down and told me how to get laid. Well, not in those exact words. He said something like: “Son, one day...

Jul 4, 2025 ∙ 4 min

Don’t Tell Me Where the Clit Is (Unless You Want Me to Learn Something)

By Rick Hogart I once walked out of a hookup mid-makeout because someone tried to show me where her clit was. That’s it. That’s the...