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Join date: May 12, 2025
About
I’m Rick—personal trainer turned sex columnist. After years of coaching bodies in the gym, I realized most guys never get real guidance when it comes to sex, confidence, or what’s actually going on in their heads. That’s where I come in. I write the stuff your gym bro won’t talk about and your doctor won’t explain. No shame, no sugarcoating—just honest takes on pleasure, performance, and learning to feel good in your own skin.
Posts (4)
Feb 17, 2026 ∙ 5 min
The One Sentence That Made Me Present in Bed
by Rick Hogart The first time I noticed how hard I was working during sex, it wasn’t because my partner complained. It was because my brain sounded like a sweaty stage manager with a headset. Okay, okay, we’re doing great. Keep tempo. Keep pressure. Don’t lose the thread. Make sure she thinks you’re a god. What’s your face doing? Why is your face doing that. Meanwhile, my body was there, technically present, like a guy who showed up to help a friend move but keeps checking his phone and...
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Aug 28, 2025 ∙ 4 min
My Dad Was a Ladies’ Man (Except He Wasn’t)
I was thirteen when my dad sat me down and told me how to get laid. Well, not in those exact words. He said something like: “Son, one day your nuts are gonna feel like they’re on fire. And when that day comes, I want you to have the tools to put ‘em out properly.” We were in the garage. He had that big yellow fan running, the one that sounded like a helicopter stuck in traffic. I was pretending to change a bike tire. He was drinking something, leaning back in a lawn chair like he was about to...
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Jul 4, 2025 ∙ 4 min
Don’t Tell Me Where the Clit Is (Unless You Want Me to Learn Something)
By Rick Hogart I once walked out of a hookup mid-makeout because someone tried to show me where her clit was. That’s it. That’s the opening. I wish I were joking. It was a few years ago. Her name was Tania, grew up in Portland, lived in Silver Lake, wore oversized sweaters even in summer. The first time I saw her, she was rolling a cigarette with one hand and balancing a Topo Chico in the other, arguing with a DJ about Kate Bush. We met at a rooftop birthday in Echo Park. She had this low,...
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Rick Hogart
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Sex columnist
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